1-on-1 Online Training

What is Provided:

  • Individualized training plan built specific to help you achieve your best body!
  • Access to online platform with personalized training plan including videos demonstrating exercises.
  • Weekly check-ins tracking progress and providing you with support, accountability and encouragement to stay on plan and answer any questions.
  • Adjustments to plan when needed.
  • Phone consult to review detailed assessment, goals and discuss macro counting. – I will reach out within 24 hours of receiving your completed assessment to schedule your phone consult. This will be used to build your plan. 

*3 Month Commitment Required $150/mo

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