CHIPOTLE TURKEY BURGERS

Prep Time: 15 min

Cook Time: 15 min

Total Time: 30 min

Yield: Makes  12 burgers (1 servings/ 167g)     28P/2C/10F

A Season Staple.

Spring and Summer call for burgers! These would be killer on the grill bringing out the chipotle flavor, but I can attest they are amazing and juicy coming straight out of the oven in 15 min. 

Hidden veggies, bites of cheese and smokey heat, these are anything but the typical turkey burger.

Meal Prep Perfection

This recipe is for 12 burgers! Perfect for a get together, or large family. But also perfect for meal prep for 1 or 2, like me! I love keeping half in the refrigerator for the week and I will freeze the remainder. Then I am able to go in throughout the month and take a burger or two out and dinner is ready! This also helps give rotation between meals, but you don’t have to do the work again. 

Favorite Toppings

Want to Make this Recipe?

If logging in MyFitnessPal, search: KKF Chipotle Turkey Burger

Tag me on Instagram, @kelliekristinefitness. I love seeing your recreations or let me know below in comments how it turned out!

Chipotle Turkey Burgers

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course, Protein
Cuisine: American
Keyword: Burger, Chipotle, Spicy, turkey
Servings: 12 burgers

Ingredients

  • 55.3 oz 93/7 Ground Turkey 2 Pack Butterball at Costco
  • 54 g Chipotle Peppers in Adobo Sauce More or less per personal preference
  • 100 g Bell Pepper, Yellow
  • 80 g Spinach
  • 100 g Yellow Onion
  • 50 g Fat Free Feta Crumbled
  • 1.5 tsp Salt
  • 3 tsp Pepper
  • 3 tsp Garlic Powder

Instructions

  • Preheat oven to 375*
  • Add turkey to large bowl.
  • Season with salt, pepper, and garlic powder.
  • Chop bell pepper, spinach, and onion and add to bowl. Finally chop adobo peppers with sauce and in.
  • Toss in Feta and mix together.
  • Form into 12 patties, 167g each.
  • Bake for 15 min or until internal temp is 165*
  • Top with cilantro, greens, pickled onions and your favorite sauce.

Notes

Macros 

Per 1 Burger: 167g/serving 
Calories: 198   Protein: 28g   Carbohydrates: 2g    Fat: 10g   
Burger with Canyon Gluten Free English Muffin
Calories: 398  Protein: 32g   Carbohydrates: 39g    Fat: 14g   
MyFitnessPal: KKF Chipotle Turkey Burger
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